Special Events
Roz The Diva
June 28th - 29th, 2025
*POLE : BUILD YOUR CONFIDENCE
Saturday, June 28th @ 12pm-1:30pm
Level: All Levels
Take a break from herculean tricks and work on building your self-pole-esteem. Ditch your comfort zone and learn how to intoxicate the masses on any stage. We’ll experiment with tempo, eye contact partner work, and a few other extroverted thaaangs. Students will have the option of closing the class with a solo freestyle to their favorite song!
Price: $75
*POLE : INVERTS 101
Saturday, June 28th @ 2pm-3:30pm
Level: All Levels
Hauling your ass into the air is one of the most difficult and sought after skills to master. This workshop introduces inverting to students who've never tried it, while helping seasoned veterans polish their skills. We'll start with a core-centric warm up, practice positioning for the floor, do some standing crunches, then fly those asses to the clouds. Most importantly, everyone will be spotted by TWO people to ensure your safety!
Price: $75
*POLE : THROW THAT ASS IN A CIRCLE
Sunday, June 29th @ 12pm-1:30pm
Level: All Levels
There’s so much beauty in spins on a static pole . . . if you know how to use it. This workshop teaches you how to harness your own power -- the power in that ass, specifically -- to create momentum. We’ll start with classic spins from your pole childhood (chair, dip turn & full brackets), then get a lil’ funkier (body spirals & Juliettes).
Price: $75
*PLUS SIZE POLE DANCING FUNDAMENTALS
Sunday, June 29th @ 2pm-4pm
Level: All Levels
Very few instructors understand the complexities of plus size athletes. Let’s fix that. On the agenda: defining plus size, instructor diversity, inclusive marketing, class structure, motivating frustrated students and lots of SPOTTING techniques!
This workshop is great for plus size athletes and pole dance instructors.
Price: $100
Crystal Belcher
September 20th - 21st, 2025
*”TRICKS WITH STYLEZ” - POLE WORKSHOP
Saturday, September 20th @ 12pm-1:30pm
Level: Strong climber and inverts from the floor suggested
Come and Get Some #polegoals MAGIC! Be visually simplistic and seamless, but charismatic and strategic. Dissect Crystylez' complex, meticulous and endurance filled sequences, all while honing your pole voice and shining beyond imagination! Flip, twist, twirl, thread, push, press and fly with intricate and innovative movement on, off and around the pole.
Content:
*Warm Up and Conditioning
*Dissect popular poses and sequences with and without the pole
*Discover movement alternatives for those who may need or find modifications
What to wear:
-Knee pads, leg warmers, socks, heels and or bare feet may be needed at any given time.
-Rings, watches, and bracelets should be removed before class to avoid damaging the poles. Also, absolutely no lotion or oil should be applied before your class.
Price: $65 (Plus Tax)
*”CRYSTYLEZ: TEXAS TWERK” - TWERKSHOP
Saturday, September 20th @ 2pm-3:15pm
Level: All experience and ability levels
Tighten Up while you Toot It Up! What better way to get your rear in gear and those legs tight and right than to Twerk Sumthin’ the Texas way! This ATL BootyClap format challenges you to make the booty work in wondrous ways, while building your core and intensifying your cardio workout. Who said that working out couldn't teach you life skills?
Content:
*High Energy Warm Up & Stretching
*Core Werk - Twerk foundations that break down body mechanics and address common twerk mistakes in the form of a line dance
*Twerk Drillz - High intensity, level based dance and aerobic combinations to engage the core, increase endurance and strengthen the lower body
*TwerkOut - Sweat wet, cardio intensive choreography inclusive of wall, floor work and twerk combinations seen in previous sections
What to wear:
-Athletic shoes.
-knee pads are recommended, as well as "loose-bootied apparel" or non-restricting shorts or leggings.
Price: $45 (plus tax)
*”CRYSTYLEZ: GROUND CONTROL” - POLE WORKSHOP
Sunday, September 21st @ 12pm-1:15pm
Level: All experience and ability levels
Ever wanted to fly under the radar? Take control of your flight and get GROUNDed! Experience a workshop comprised of low-flow, base work and/or floor level sequences. Regardless of artistic voice, we’ll combine modern movements, floor-otic flows, acrobatic executions, intricate threading and expressive choreography to extend across and around space. This class will be done with a pole.
Content:
*Sensual Warm Up and Conditioning
*Muscle engagement and dynamic use
*Musicality with a focus on intention and nuances
*Incorporating the use of space and travel (wall, pole and/or props) with fundamental movement
*Choreography creating seamless and unexpected transitions using sliding, threading and creative shapes
What to wear:
-Knee pads, leg warmers, over-the-knee socks, heels and or bare feet may be needed at any given time.
-Rings, watches, and bracelets should be removed before class to avoid damaging the poles. Also, absolutely no lotion or oil should be applied before your class.
Price: $50 (plus tax)
*”CRYSTYLEZ: ELECTRIC CHAIR” - CHAIR DANCE WORKSHOP
Sunday, September 21st @ 1:45pm-3pm
Level: All experience and ability levels
Ever wanted to sit in the “Haute Seat?” Let’s take it up a notch with creative choreography, acrobatic influence and charismatic nuances! It’s more than just hair twirls and body rolls in this class - we personify the chair, give it a definitive purpose, and use it with intention and innovation. Come and “TAKE a SEAT” with STYLEZ!
Content:
*Playful Chair Warm Up and Stretch
*Choreography with creative transitions on, off and around the chair
What to wear:
-Knee pads, leg warmers, over-the-knee socks, heels and or bare feet may be needed at any given time.
Price: $45 (plus tax)
Freestyle Fitness Showcase 2025
Saturday, November 22nd
TBD
STAY TUNED! Details coming SOON.
WHEN
November 22nd, 2025
Time To Be Determined
WHERE
Art Sanctuary
1433 S Shelby Street
Louisville KY 40217
TICKETS
VIP: Table Service and Priority Seating
General Admission: First Come First Serve
(Taxes and Fees not included)
18+
SEATING IS LIMITED!